Mastering YOUR Mindset ~ July 22nd, 2024
OR
Podcast Interview Only
![](https://i.ytimg.com/vi/OR7dagPukfs/maxresdefault.jpg)
![Mastering YOUR Mindset ~ July 22nd, 2024](https://i.ytimg.com/vi/OR7dagPukfs/maxresdefault.jpg)
![](https://static.wixstatic.com/media/2b3b62_d2330ac363ee4735a161099008fb4cc1~mv2.jpg/v1/fill/w_157,h_250,al_c,q_30,blur_30,enc_auto/2b3b62_d2330ac363ee4735a161099008fb4cc1~mv2.webp)
![The Importance of Emotions and BodyTalk Therapy: Unlocking Emotional Blockages](https://static.wixstatic.com/media/2b3b62_d2330ac363ee4735a161099008fb4cc1~mv2.jpg/v1/fill/w_474,h_754,fp_0.50_0.50,q_90,enc_auto/2b3b62_d2330ac363ee4735a161099008fb4cc1~mv2.webp)
The Importance of Emotions and BodyTalk Therapy: Unlocking Emotional Blockages
![THE ETERNITY OF CELEBRATIONS](https://static.wixstatic.com/media/2b3b62_2dc2636e7add4a3181157b3c4add542d~mv2.png/v1/fill/w_474,h_492,fp_0.50_0.50,q_95,enc_auto/2b3b62_2dc2636e7add4a3181157b3c4add542d~mv2.webp)
THE ETERNITY OF CELEBRATIONS
![](https://i.ytimg.com/vi/peOBy9EUmU0/maxresdefault.jpg)
![Mindful Motivation for Mindset Mastery ~ July 15th, 2024](https://i.ytimg.com/vi/peOBy9EUmU0/maxresdefault.jpg)
- 1 min
Mindful Motivation for Mindset Mastery ~ July 15th, 2024
![](https://static.wixstatic.com/media/2b3b62_2b0789da30a2416cadc330495a71f607~mv2.jpg/v1/fill/w_223,h_250,al_c,q_30,blur_30,enc_auto/2b3b62_2b0789da30a2416cadc330495a71f607~mv2.webp)
![The Psoas:
Unlocking the Muscle of the Soul](https://static.wixstatic.com/media/2b3b62_2b0789da30a2416cadc330495a71f607~mv2.jpg/v1/fill/w_474,h_531,fp_0.50_0.50,q_90,enc_auto/2b3b62_2b0789da30a2416cadc330495a71f607~mv2.webp)
The Psoas: Unlocking the Muscle of the Soul
![](https://i.ytimg.com/vi/lKkA_3Ce6rc/maxresdefault.jpg)
![Mindful Motivation for Mindset Mastery ~ July 8th, 2024](https://i.ytimg.com/vi/lKkA_3Ce6rc/maxresdefault.jpg)
- 1 min
Mindful Motivation for Mindset Mastery ~ July 8th, 2024
![](https://i.ytimg.com/vi/ZwIcvjTYses/maxresdefault.jpg)
![Mindful Motivation for Mindset Mastery ~ July 1st, 2024](https://i.ytimg.com/vi/ZwIcvjTYses/maxresdefault.jpg)
- 1 min
Mindful Motivation for Mindset Mastery ~ July 1st, 2024
![](https://static.wixstatic.com/media/11062b_349e49cbe881402ba80d502ede72c626~mv2.jpg/v1/fill/w_250,h_167,al_c,q_30,blur_30,enc_auto/11062b_349e49cbe881402ba80d502ede72c626~mv2.webp)
![Summer Time Romances: Embracing the Season of Love](https://static.wixstatic.com/media/11062b_349e49cbe881402ba80d502ede72c626~mv2.jpg/v1/fill/w_474,h_316,fp_0.50_0.50,q_90,enc_auto/11062b_349e49cbe881402ba80d502ede72c626~mv2.webp)
Summer Time Romances: Embracing the Season of Love
![](https://static.wixstatic.com/media/11062b_d4371f31ec8d475789740a12533fb3ba~mv2.jpeg/v1/fill/w_250,h_167,al_c,q_30,blur_30,enc_auto/11062b_d4371f31ec8d475789740a12533fb3ba~mv2.webp)
![The Benefits of Walking on the Beach](https://static.wixstatic.com/media/11062b_d4371f31ec8d475789740a12533fb3ba~mv2.jpeg/v1/fill/w_474,h_316,fp_0.50_0.50,q_90,enc_auto/11062b_d4371f31ec8d475789740a12533fb3ba~mv2.webp)
The Benefits of Walking on the Beach
![](https://i.ytimg.com/vi/GnFu85i6WQg/maxresdefault.jpg)
![Mindful Motivation for Mindset Mastery ~ June 24th, 2024](https://i.ytimg.com/vi/GnFu85i6WQg/maxresdefault.jpg)
- 1 min
Mindful Motivation for Mindset Mastery ~ June 24th, 2024
![](https://static.wixstatic.com/media/11062b_5946816276f0401090539dfd877e068e~mv2.jpg/v1/fill/w_250,h_167,al_c,q_30,blur_30,enc_auto/11062b_5946816276f0401090539dfd877e068e~mv2.webp)
![Teens and Mental Health: Navigating Challenges and Promoting Well-Being](https://static.wixstatic.com/media/11062b_5946816276f0401090539dfd877e068e~mv2.jpg/v1/fill/w_474,h_316,fp_0.50_0.50,q_90,enc_auto/11062b_5946816276f0401090539dfd877e068e~mv2.webp)
Teens and Mental Health: Navigating Challenges and Promoting Well-Being
![](https://static.wixstatic.com/media/11062b_8d5644badce84310a5dd88eed715f895~mv2.jpg/v1/fill/w_250,h_167,al_c,q_30,blur_30,enc_auto/11062b_8d5644badce84310a5dd88eed715f895~mv2.webp)
![Fitness Fusion: Integrating Exercise and Well-Being](https://static.wixstatic.com/media/11062b_8d5644badce84310a5dd88eed715f895~mv2.jpg/v1/fill/w_474,h_316,fp_0.50_0.50,q_90,enc_auto/11062b_8d5644badce84310a5dd88eed715f895~mv2.webp)
Fitness Fusion: Integrating Exercise and Well-Being
![](https://static.wixstatic.com/media/11062b_bd58d64fc38a4cc4ad9e32d3133c9b2d~mv2.jpg/v1/fill/w_250,h_167,al_c,q_30,blur_30,enc_auto/11062b_bd58d64fc38a4cc4ad9e32d3133c9b2d~mv2.webp)
![Finding Balance: Navigating Work, Life, and Wellness](https://static.wixstatic.com/media/11062b_bd58d64fc38a4cc4ad9e32d3133c9b2d~mv2.jpg/v1/fill/w_474,h_316,fp_0.50_0.50,q_90,enc_auto/11062b_bd58d64fc38a4cc4ad9e32d3133c9b2d~mv2.webp)
Finding Balance: Navigating Work, Life, and Wellness
![](https://i.ytimg.com/vi/p9Wvw1QWmSo/maxresdefault.jpg)
![Mindful Motivation for Mindset Mastery ~ June 17th, 2024](https://i.ytimg.com/vi/p9Wvw1QWmSo/maxresdefault.jpg)
- 1 min
Mindful Motivation for Mindset Mastery ~ June 17th, 2024
![Check Out My Latest Blog!](https://static.wixstatic.com/media/1c7d19_cae8cebc61f9467d9ce9ffe1adde258f~mv2.png/v1/fill/w_400,h_225,fp_0.50_0.50,q_95,enc_auto/1c7d19_cae8cebc61f9467d9ce9ffe1adde258f~mv2.webp)
- 1 min
Check Out My Latest Blog!
![](https://static.wixstatic.com/media/11062b_152c4ef69fed4b718a085fb419625371~mv2.jpg/v1/fill/w_250,h_167,al_c,q_30,blur_30,enc_auto/11062b_152c4ef69fed4b718a085fb419625371~mv2.webp)
![Staycation Ideas to Make the Most of Summer](https://static.wixstatic.com/media/11062b_152c4ef69fed4b718a085fb419625371~mv2.jpg/v1/fill/w_474,h_316,fp_0.50_0.50,q_90,enc_auto/11062b_152c4ef69fed4b718a085fb419625371~mv2.webp)
Staycation Ideas to Make the Most of Summer
![](https://static.wixstatic.com/media/11062b_1b72eae74fbe4d78b50bb8096fbd7ff2~mv2_d_5760_3840_s_4_2.jpg/v1/fill/w_250,h_167,al_c,q_30,blur_30,enc_auto/11062b_1b72eae74fbe4d78b50bb8096fbd7ff2~mv2_d_5760_3840_s_4_2.webp)
![Summer skin care tips](https://static.wixstatic.com/media/11062b_1b72eae74fbe4d78b50bb8096fbd7ff2~mv2_d_5760_3840_s_4_2.jpg/v1/fill/w_474,h_316,fp_0.50_0.50,q_90,enc_auto/11062b_1b72eae74fbe4d78b50bb8096fbd7ff2~mv2_d_5760_3840_s_4_2.webp)
Summer skin care tips
![](https://static.wixstatic.com/media/11062b_c30377d2b3cf45378664f42f74c5ec56~mv2.jpeg/v1/fill/w_250,h_167,al_c,q_30,blur_30,enc_auto/11062b_c30377d2b3cf45378664f42f74c5ec56~mv2.webp)
![Why are ponytails the best summer hairstyle](https://static.wixstatic.com/media/11062b_c30377d2b3cf45378664f42f74c5ec56~mv2.jpeg/v1/fill/w_474,h_316,fp_0.50_0.50,q_90,enc_auto/11062b_c30377d2b3cf45378664f42f74c5ec56~mv2.webp)
Why are ponytails the best summer hairstyle
![The Flow of Serenity in Our Being & Becoming](https://static.wixstatic.com/media/2b3b62_c85c0df74da34acaa5e0fe5cdc75768c~mv2.png/v1/fill/w_474,h_519,fp_0.50_0.50,q_95,enc_auto/2b3b62_c85c0df74da34acaa5e0fe5cdc75768c~mv2.webp)
The Flow of Serenity in Our Being & Becoming
![Your Spiritual Journey of Transformation:
Courage to take the Next Steps](https://static.wixstatic.com/media/2b3b62_626b5d4cfb504a7695950986f232eb50~mv2.png/v1/fill/w_474,h_895,fp_0.50_0.50,q_95,enc_auto/2b3b62_626b5d4cfb504a7695950986f232eb50~mv2.webp)
Your Spiritual Journey of Transformation: Courage to take the Next Steps