Winter is the beginning of the return to light. As we complete the end of the year and bridge into the new one, we have this opportunity to nurture and grow our own unique seeds of creation. Whether you are living in the cold at this season or in a warm climate, we experience a time of slowing down, reflection, and celebration at this point of completion and welcoming the new. Living in a warm climate, we recently planted our winter garden from seed. It always feels miraculous to put a seed...

The great year 2026 has been a doozy whomper, with lots of learning and new growth. I have been coming to terms not only with old trauma, but also with current challenges and stressors. There is that old adage: “What doesn’t kill us makes us stronger.” I am experiencing it to be true. I am finding peace amid the pushes and pulls of life’s changing seasons. Fall is so much about embracing change and letting go, while creating new and updated systems and structures of organization, enjoying...

Hypnotherapist and Healing Arts Practitioner, specializing in Therapeutic Bodywork and Energy Healing, including, Massage Therapy, Shiatsu, Craniosacral Therapy, and Reconnective Healing Claire Miriam Ostrovsky, is a Hypnotherapist and practitioner of Therapeutic Body work for 21 years and counting. Claire truly enjoys assisting ready and willing participants who want to achieve their own unique “dream come true lives”, feeling good in their bodies, lives, and relationships. Claire has the...