It’s time to align with your truth and trust your path — one sacred step at a time. Each week, I tune into the moon’s phase, pull cards from my two personal oracle decks and the tarot, and offer sacred self-care guidance to help you begin the week centered, clear, and in resonance with your inner wisdom. This week's lunar influence comes from  the Super Full Moon in the sign of Gemini that arrives on the 4th... it brings with it illumination, clarity and up-levelled empathy.

It’s time to align with your truth and trust your path — one sacred step at a time. Each week, I tune into the moon’s phase, pull cards from my two personal oracle decks and the tarot, and offer sacred self-care guidance to help you begin the week centered, clear, and in resonance with your inner wisdom. This week's lunar influence is from the Micro New Moon in the sign of Scorpio that arrives on the 20th. It brings with it a sense of transparency, depth and purpose. There is

It’s time to align with your truth and trust your path — one sacred step at a time. Each week, I tune into the moon’s phase, pull cards from my two personal oracle decks and the tarot, and offer sacred self-care guidance to help you begin the week centered, clear, and in resonance with your inner wisdom. This week's lunar influence is from the Last Quarter Moon in the sign of Leo that will be with us on the (12th), it ignites a fire within our soul that promises transformatio

Sound therapy is a form of alternative medicine that has been gaining popularity in recent years. It involves using sound vibrations to promote healing and relaxation in the body and mind. While this may sound like a new-age fad, the truth is that sound therapy has been around for centuries and has been used in various cultures around the world. One of the most profound benefits of sound therapy is its ability to reduce stress and anxiety. The vibrations produced by the sound

This potpourri mix is a wonderful addition to any home - it's zesty, floral, woody, fresh, and all-natural! 8 dried lemon slices (1 medium-sized lemon) 2 cups dried lavender 1 cup dried rosemary Optional (but recommended): Lemon juice/lemon oil Directions: Dry fresh lavender and rosemary by leaving it in some newspaper on your counter for a couple of days. Pre-heat oven to lowest setting (usually between 150-175 degrees) Wash lemon with warm water. Cut lemon into 8 slices. Sp

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It’s time to align with your truth and trust your path — one sacred step at a time. Each week, I tune into the moon’s phase, pull cards...

It’s time to align with your truth and trust your path — one sacred step at a time. Each week, I tune into the moon’s phase, pull cards...

It can be argued that there is no place more beautiful in the fall than Vermont, USA. Also known as the Green Mountain State, Vermont is...

It’s time to align with your truth and trust your path — one sacred step at a time. Each week, I tune into the moon’s phase, pull cards...

It’s time to align with your truth and trust your path — one sacred step at a time. Each week, I tune into the moon’s phase, pull cards...

Throughout history, cultures around the world have embraced the therapeutic practice of saunas, recognizing their profound benefits for...

Watch this week’s episode now and let your soul lead the way. It’s time to align with your truth and trust your path — one sacred step at...

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It’s time to align with your truth and trust your path — one sacred step at a time. Each week, I tune into the moon’s phase, pull cards...

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It’s time to align with your truth and trust your path — one sacred step at a time. Each week, I tune into the moon’s phase, pull cards...

It’s time to align with your truth and trust your path — one sacred step at a time. Each week, I tune into the moon’s phase, pull cards...

It’s time to align with your truth and trust your path — one sacred step at a time. Each week, I tune into the moon’s phase, pull cards...

It’s time to align with your truth and trust your path — one sacred step at a time. Each week, I tune into the moon’s phase, pull cards...

It’s time to align with your truth and trust your path — one sacred step at a time. Each week, I tune into the moon’s phase, pull cards...

Gardens have long been sanctuaries for the soul, places where one can escape the chaos of the world and find solace in the tranquility of...

This week we are strongly influenced by a powerful Full Moon (Strawberry Moon) in the sign of Sagittarius which arrives on the 11th, it...

This week we are deeply influenced by a First Quarter Moon in the sign of Virgo which arrives tomorrow (3rd). This moon phase asks us to...

Tucked between Jordan to the east and Israel and Palestine to the west lies one of the most extraordinary bodies of water on Earth—the...

This week we are strongly influenced by the Micro Full Moon in the sign of Scorpio that arrives today (12th). This full moon phase...

Wellness books written by industry experts offer trusted guidance to help you align mind, body, and spirit. Backed by science,...

We often hear that exercise is good for our bodies, but did you know it’s just as beneficial for your mind? The connection between...

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I was so excited about this issue being all about self-care. I thought to myself what better topic to discuss in this issue than “Love?”...

The psoas muscle, also known as the iliopsoas, is a deep core muscle often referred to as the “muscle of the soul.” This powerful muscle...

Using lemon in your home is an amazing way to remove odours, help concentration, and improve mental wellbeing without using harsh...

Nail polish has been a favorite in beauty routines around the world, serving as a vibrant form of self-expression for many. However,...

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This week we are strongly influenced by the New Moon in the sign of Pisces that arrives on the 27th. Under this New Moon the veil between...

Fitness fusion, the concept of combining different types of exercises and wellness practices, offers a holistic approach that not only...

We all know ginger is one of the best remedies for an upset stomach. But this incredible plant does so much more! Here are 7 benefits of...

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Taking cannabis orally is great for reducing nausea, migraines, and inflammation, but did you know that applying cannabis oil, or CBD oil...

Magnesium is being talked about more and more, and for good reason: it can be a game-changer for women's overall well-being! This...

Spirulina is a type of blue-green algae that has been gaining popularity in recent years due to its many health benefits. While it can...

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