In the hustle and bustle of everyday life, carving out time for yourself is essential, but it’s just as important to have a designated...

As winter turns to spring, it’s time to rethink our approach to life. The dull cold days are replaced with bright and sunny skies. We...

Self-care is not just a buzzword; it's a crucial aspect of maintaining good physical, emotional, and mental health. In today's fast-paced...

As women, we all face unique challenges in our personal and professional lives. From navigating workplace politics to juggling family...

For me, self-care and self-love go hand in hand. We cannot have one without the other. We live in a society, a world where self-love and...

Let's talk about self-care, but let's ditch the fluffy, Instagram-perfect version and get real for a minute. We're not aiming for some...

Here’s the list of my TOP TEN favorite Creator and Writer self-care activities. My list gives you a sneak peek into what personally...

In a world that constantly demands more from us—whether it’s at work, in our personal lives, or even on social media—learning the art of...

Self-love is an empowering journey that invites you to embrace yourself wholeheartedly! But what exactly is self-love? At its core,...

In our busy world, finding time for self-care can be quite a challenge. However, it is essential for keeping you healthy, vibrant, and...

You are a powerful magician in your own life. You are a powerful magician in your own life. When I was in massage/shiatsu school we joked...

I was so excited about this issue being all about self-care. I thought to myself what better topic to discuss in this issue than “Love?”...

An illustration of money going into a piggy bank. In today's fast-paced world, financial independence has transformed from a goal into a...

In a world that often focuses on financial gains, the idea of investing in oneself might seem less important. However, dedicating time...

Grabbing Your Attention In a world that insists on perfection, we often prioritize kindness towards others over ourselves. Many of us...

Harmony: How to Appreciate Each Other's Differences & Embrace Our Shared Humanity - Soft cover and ebook formats Harmony: How to...

Life-changing decisions can be so intimidating. You spend days and even weeks juggling between the options in front of you. All you...

This week we are strongly influenced by the New Moon in the sign of Pisces that arrives on the 27th. Under this New Moon the veil between...

You may be a wee bit surprised to find out just how elusive true inner peace can be. Sometimes you feel like you have everything you need...

Where life-altering metamorphosis empowers forward motion https://www.thepapillonstudio.ca https://www.thepapillonstudio.ca

Click the image to view our collection of articles or click this link - Living Wealthy Jenn Drakes | Life Strategist Advocate for...

Click the image to view our collection of articles or click this link - Living Wealthy Jenn Drakes | Life Strategist Advocate for...

As the winter season descends and temperatures drop, it's common for some women to experience a dip in libido. While the colder weather...

Journaling is more than just a way to document daily events - it can be a powerful tool for healing emotional wounds and fostering...

It is not always easy to tell if our choices are coming from the right place. However, if you follow your intuition, your life is much...

Have you made several unsuccessful efforts to achieve spiritual wellness? You can probably relate to how difficult it can be to achieve....

Do you remember the book/movie Twilight ? You know, sparkly, vegetarian vampires? Well, the other day I was reminiscing about my beloved...

A decade ago, I was at my sister’s, and I could see that she was upset about something. I asked what was going on. "I went for an...

Resilience is often misconceived as an inherent trait or a sign of personal strength. In reality, it’s a dynamic process that involves...

Have you ever heard of positive affirmations? Positive affirmations are statements that you repeat to yourself on a regular basis to help...

The power of sisterhood, a bond between women that transcends familial ties, has been celebrated and cherished throughout history. But...

Credit: Samanta Sokolova Finding your personal style can be stressful, or it can be an exciting adventure in finding and expressing...

This week's lunar influence is from the First Quarter Moon in the sign of Aries which arrives today (6th)... it brings bold and ambitious...

The New Moon in the sign of Capricorn of the year arrives today (30th), the last new moon of 2024... it casts a powerful and resolute...

This week we are profoundly influenced by a reflective Last Quarter Moon in the sign of Libra that arrived last night (22nd). This lunar...

A woman enjoying Christmas with her child. The holiday season can feel like a whirlwind for moms. From juggling gift shopping and...

This week we are strongly influenced by the First Quarter Moon in the sign of Pisces that arrived last night (8th), it invites us to reflect

As the year comes to a close, it’s a natural time for reflection. The end of the year invites a fresh start, offering an opportunity to...

At my last in-person event, The Holistic Healing Fair in Bracebridge, I wrote ‘be back soon’ over my sign-up sheet in the late afternoon....

Ginny Connon is a Well-Being Influencer, Podcaster and a member of the Director’s Guild of Canada. Listen to Ginny Connon’s Nurturing on...

Fall aka Autumn, is that period of time otherwise known as the calm before the “winter storm” so to speak.  A time to rejoice for those...

In the Tarot deck, the death card can mean new beginnings.  Something may be ending to start an exciting new beginning.  I have come to...

We have the chance to see things and do things a bit differently.  It is up to us to embrace the fall and everything that it has to offer...

Road rage is a growing concern, increasingly leading to accidents and fatalities on our roads. While traffic jams or rude drivers are...

As the vibrant hues of summer fade into the rich, earthy tones of fall, the changing season brings both beauty and a shift in our daily...

In recent years, the conversation around mental health has gained much-needed momentum, especially within the workplace. Recognizing the...

Thanks to the New Moon in Leo that arrived last night (4th)... We are encouraged to embody the best aspects of Leo energy: optimism,...

Emotions are the vital threads that weave through the fabric of human experience, colouring our perceptions, shaping our decisions, and...

The Flower of Life, an ancient symbol found in cultures worldwide, is more than just a beautiful geometric pattern. This intricate...

As we head into July/August, there is an expectation of great things to come. We will celebrate Canada Day on the first of July in Canada...