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Your Power Within






Christine Patton

Coach, Performance & Resilience Trainer, Speaker, Author

250-864-7299


Christine Patton is a retired lawyer and Judge, who learned early on, the devastating effects of stress on the body, mind, and spirit. Over 20 years ago, she realized that her health was a (w)holistic affair, and she began to use her body as a laboratory for modalities, knowledge, thought processes, and systems that healed as well as built resilience and performance. After years of speaking, mentoring students, and coaching athletes, she wrote her first book called SHOWING UP – BECOMING THE ME I WANT TO BE – Aligning Your Life and Work for True Success. She also became a Certified Trainer with The HeartMath Institute, where concepts of resilience, coherence, and heart-based living abide. She founded her company Power Within in 2017 to embody her messages of Empowerment, Resilience, and Passion through impassioned keynotes, and business training and coaching. She had a radio show with VoiceAmerica.com called UNSTOPPABLE YOU! and does a regular podcast called WunderWisdom. She is an Executive Contributor to Brainz Magazine and is truly excited to continue to operationalize love, from the inner self to the outer world. She will take you home – to your Power Within.

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Women's Wellness: Mind, Body & Spirit

At A Beautiful Life Magazine, we are dedicated to inspiring and empowering women to live their healthiest, happiest lives. Our expert advice and insightful articles cover everything from physical fitness and mental well-being to spiritual growth and self-care practices. Discover a wealth of resources on holistic health, mindfulness, nutrition, fitness, stress management, personal growth, and more. Whether you're looking to improve your physical health, enhance your mental clarity, or cultivate spiritual wellness, we provide the tools and support you need to thrive in every area of your life. Join our community of strong, empowered women today and embrace a balanced, vibrant life.

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