Charlene Day

https://www.charleneday.com/

I’m a Canadian, gluten-free, dance and Qi Gong loving, vitality boosting maven. I live in Ontario and love helping women over 40 protect their bone health.  

Drawing on five decades of experience, I’m here to help you live a vibrant, energetic life. I'll share how I reversed my osteopenia to achieve strong bone health and reveal how, as a great-grandmother, my biological age is 30 years younger than my chronological age. 

I’m here to guide you in embracing graceful aging and achieving vibrant health at every stage of life.

How to Turn Back the Clock & Feel Better than you did in your 20s

As we address your unique health needs, you’ll gain clarity on your energy challenges and receive personalized insights. Together, we’ll craft the optimal health plan for you. There is a 5 step method - Reveal, Replenish, Rewire, Rebuild, and Restore. I'll also show you how I turned back the clock on my own age by 30 years (on the cellular level).