Ah, so you can't sleep, huh?
I get it, the mind won't shut down and the body is tense, right?
Try this FREE short meditation and let go into a restful night's sleep. zzz

https://www.livingwellinallareas.com/free_sleep_meditation
Stay Connected with me… Newsletter sign up here... https://www.livingwellinallareas.com/newsletter_signup
Judy K Martene

Certified in Multiple Emotional and Physical Healing Modalities
Mind, Body, and Soul Practitioner
Author Speaker Teacher
Lightworker Intuitive Channel
Film and Television Producer, Director and Host