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Ways to Raise Your Hope During These Uncertain Times

Let fear guide us to hope and the belief that a new world can emerge from this chaos.

In this time of pandemic fear, we have an opportunity to look at this monumental pause in our world and find new ways of being.

We have the perfect opportunity to change our thoughts, raise our vibrations and seek higher ground.

Let fear guide us to hope and the belief that a new world can emerge from this chaos.

So how can we do this you may ask?

There is so much stress, confusion, lack, despair and a feeling of hopelessness in our world today.

Every sector of our planet is experiencing some form of this chaos.

Everything in our world as we have known it to be before has now changed and what has remained the same really isn't the same if you look at it with new eyes.

These new eyes are an enlightening and awakening of sorts that our world has changed and things will never go back to the old normal.

And I get it, this causes anxiety and fear in most because we need to have a new perspective, an awakening of sorts.

A new perspective begins with awareness. An awareness that we truly can co-create a new beginning, a brand-new start so to speak.

We can start to turn things around in a more positive, hopeful way.

Changing our thoughts, adding new routines on a continual basis will change our perspective which changes our perception, which changes our reality.

Here are some simple, easy ways to change your despair into hope.

1. Know that you are always being cared for by a force/energy that is creation.

2. Take some time for self-care every day. Only you know what your body and soul needs to replenish.

3. Being in nature has a healing effect on your mind, emotions and body.

4. Affirmations and prayer connects you to the higher power.

5. Find something beautiful and appreciate it. When you truly open your senses, beauty is all around us, from the morning dew to the evening stars and everything in between.

When you begin to change your focus your perspective, you build more things to be hopeful and positive about. And your life will change if you take the time to purposely change no matter what is happening in your external world.

Build your world into a happy, hopeful place and watch how things will change for you.


Judy is a creative visionary with passion to inspire, teach, connect, and support others. She is a recognized leader, catalyst for positive change, spiritual intuitive, lightworker and successful entrepreneur.

Judy K. Martene is an empathetic, creative visionary, with an expansive energetic, and passionate personality. She is a forthright facilitator, spiritual intuitive, lightworker and called “a catalyst for change” assisting her clients to shift and transform their lives from tragic to magic.

Her passion is to inspire, share, connect, and support individuals so that they can actualize their dreams. She imparts her inspired teachings in a supportive way that has been well received by her international students and clients.

Judy has a deep understanding of the human spirit. Her ability to understand deep psychological mental, spiritual and emotional health problems stems from her own traumatic past. She has survived abusive relationships, illness and poverty. She has overcome all these challenges by visualizing and passionately designing a life where she has shaped and realized her true potential to live a life where she thrives!

Judy is founder and CEO of 2 international companies, Women Living Well and A Living well Expert. She has over 40 years’ experience as an entrepreneur, ranging from NPO’s to private businesses and in the health and wellness industries

Photo: Marc-Olivier Jodoin


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