Simple, No-Nonsense Coaching

Have you noticed how much noise there is in the life coaching realm? False and grandiose promises to make 6 figures in 90 days, or get Olympic-level abs as you break through all of your limits and shortcomings, riddle the FB ads.

It actually drives me a bit crazy. I don’t believe life is supposed to be this driven and Type A. That’s not my style, at least. I’ve actively worked to move away from that approach in life, knowing there is more to life than just money and limitless achievement. Fulfilment and success can sometimes be different things.

The first time I worked with my life coach at the time, Christine, she simply brought a positive and curious attitude along with some coaching tools. She showed me the possibilities in front of me. I felt held and understood. She supported me in many ways, through tips, resources and bigger stuff like facing my own low self-esteem. I could cry and admit where I was feeling “not good enough”, then see the best in me.

photo by Mae Mu

Christine helped me move forward quickly because I had someone I could go to who cared to see me succeed — on MY terms. I got my holistic business off the ground because of her in a way that felt natural and in flow. She opened me up to a world of doing things that energized me rather than trying to fit into a box or concept of what business is “supposed to look like”.

Looking back, I can see that she didn’t try to sell me on over-the-top dreams. She was real, encouraging and relatable.

I strive to be like Christine as I serve my clients.

Because of Christine and my own soul values, I have chosen to be a down-to-earth life coach whose only aim is to help you re-connect to your truth and define what matters to you, where you grow from your heart and the roots of your life up.

Through deep listening and seeing my clients as lovable and resilient, clients naturally grow into who they really are and create a life that is more deeply honest and connected. I don’t push them in the Tony Robbins’ style of coaching, and I don’t try to turn everyone into Oprah.

Just simple, straight-up life coaching that opens to the mystery of connecting the dots of your life and growing self-confidence to make it happen.

We live in a world of distractions telling you who you should or shouldn’t be. Taking time to just listen to where you are and what you really want and need, then sharing it with someone who believes you and believes IN you, can make all the difference — at least that’s what I’ve experienced. Simple, no-nonsense coaching. If you’d like to see if I’m that person who can have your back and cheer you on to become more of who you are (not less), then please visit: www.csoul.ca to find out more of the ways I could help you. Or better yet, book a Free “Find a Soul-ution” Mini-Coaching Session with me to turn a sweet hell into a sweet aha.