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Immune-Boosting Ginger, Cinnamon, & Honey Tea


Ginger, cinnamon, and honey are an impressive combination – all three are antibacterial and full of antioxidants. Ginger is also known to clear congestion and help stop fever and chills - so it is an excellent choice of drink for the winter season!


Ingredients:

-2 Cups Water

-1-2 Tbsp Ginger, Peeled and Grated

-¼ Tsp Cinnamon

-Honey to Taste, 1-2 Tsp.


Directions:

  1. Peel and grate ginger. To do this, cut off a node from some ginger. Then, peel the ginger by taking a dinner spoon and scraping the skin off. Then, grate the ginger with a small grater.

  2. Bring water, grated ginger, and cinnamon to a boil.

  3. Let boil for 10 minutes.

  4. Add honey, boil for one more minute.

  5. Pour, through a fine-mesh strainer, into mugs or teacups. Stir to mix.

  6. Enjoy!

Recipe by: Krista Hannesen

Editor in Chief - A Beautiful Life Magazine

Producer, A Beautiful Life Podcast

krista@atfacevalue.ca

Instagram: @kristahannesen





Photo: Jocelynne Flor

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