A Beautiful Life Magazine

Healthy Alternatives Services

You can call/text (585)663-6454 to schedule an appointment.

Gift Certificates are available

Carol Morissette, LMT is the owner of Healthy Alternatives Wellness Center and a pioneer in Sound Healing. I specialize in holistic treatments for stress reduction to promote greater health and well being. I focus on individuals with chronic pain, fibromyalgia, chemical sensitivity, depression and anxiety. I offer a variety of energy therapy services for body, mind & spirit to enhance your wellness journey. I am a Reiki Master teacher and Integrated Energy Therapy Master Instructor and offer classes in both.

Reiki

Reiki is a hands on holistic healing technique. Reiki balances the nervous system and aligns the Chakras. It relieves stress, physical pain, inflammation and tension by creating deep relaxation. Reiki can boost the immune system to prepare for a surgery and speed healing time afterward. Reiki is not a religion. A Reiki practitioner acts like a channel (or conduit) for Reiki to flow in concentrated form. Reiki healers begin with a silent prayer that God’s healing light and energy be used by the recipient for their highest and best good.

Local $95/hr Remote $100/hr

Vibrational Reiki

Releases pain, stress, anxiety, and negative emotions, combining traditional Usui Reiki with powerful sound therapy and the vibration of tuning forks, gongs, & crystal bowls. It promotes deep healing of the physical, emotional, psychological, and spiritual body. Reiki can boost the immune system to prepare for surgery and speed healing time afterwards.

Local $95/hr Remote $100/hr

Sound Healing Session

Sound Healing Session - During a individual Sound Healing Session you will be fully clothed on a massage table and will receive Chakra Balancing with Sound and Vibration. It is massage at the molecular level. Energy creates vibrations which assist in the healing process. The sound emanating from the crystal singing bowls affects our frequency. It can reduce stress, anxiety, sinuses, and lower blood pressure.

Local $95/hr Remote $100/hr

Vibrational Sound Massage

Vibrational Sound Massage - VSM... Vibrational Sound Massage is a method of deep relaxation that can relieve stress and improve emotional well-being. Vibrational sound massage (VSM) combines powerful vibration and tones to induce immediate relaxation.

VSM has advantages over traditional massage. The client remains fully clothed and physical contact is kept to a minimum. It is less physically intrusive and will not leave the client feeling sore the next day. Beneficial for clients with fibromyalgia, arthritis, MS, geriatric, or recovering from cancer.

During VSM the body will absorb waves of vibration into its tissue, allowing the body to relax & repair itself instead of responding to outside concerns. Like meditation, VSM helps us be internally aware, while being more present in the moment and more connected with our surroundings. VSM takes you right into the Theta & Delta brainwave state.

Therapeutic Zen singing bowls are different from the traditional Tibetan bowls because they have a pure tone and strong vibration. Combining these tones can produce Binural Beats.

Tension and stress affect the body’s overall health. Persistent stress can lead to heart attack, stroke, kidney disease and arthritis. Stress is the cause of physical and emotional blockages. VSM decreases the effects of stress on the body and mind.

VSM uses Therapeutic Zen Singing Bowls.

Therapeutic Zen singing bowls are different from the traditional Tibetan bowls because they have a pure tone and strong vibration. The metal mixture is modified to provide an extremely resonant alloy. It has a subdued value and purity of tone.

The different size and tone of bowls are effective at treating different regions of the body. Combining these tones can produce Binural Beats.

Local $95/hr Remote $100/hr

Integrated Energy Therapy

IET (Integrated Energy Therapy) is a Gentle therapeutic touch therapy to certain acupressure points on the body. It will serve to remove emotional trauma and energy blocks deep in the body's tissues. With IET we begin to release the past, live in the present and align with our soul's purpose. By focusing angelic energy through touch, we release our suppressed cellular memories and transform our lives.

Local $95/hr Remote $100/hr

CranialSacral Therapy

CranialSacral Therapy - Focuses on releasing restrictions to the flow of cerebral spinal fluid to balance the body's nervous system. Provides relief from headaches, neck pain, and side effects of cancer treatment

Local $100/hr Remote $105/hr

Ear Candling

Ear candling relaxes the nervous system. Your treatment includes Mullen ear oil along with vitaflex ear technique & Auriculotherapy.

Local $95/hr

Frequency Massage

Frequency massage alleviates muscle tension and stiffness. manipulates the body's soft tissue and muscles to relieve pain and stress. Includes bamboo, hot stones, vibrational therapy and Young Living Oils.

Carol Scheg-Morissette, License Massage Therapist

Local $130/hr

Raindrop Therapy

Raindrop Therapy - Essential Oils are dropped onto the spine, and then gently feathered in and massaged. Serves to detoxify and boost immune system (Better than a flu shot!) In ancient times, the Egyptians, Greeks and Romans understood the healing properties of aromatherapy and touch and saw how they played an important role in every day health. Today, the use of essential oils has come back to mainstream complimentary medicine to help us regain health and vitality.

Local $135/hr

Vibrational Raindrop

Vibrational Raindrop Healing Vibes and aromatherapy Local $135/hr

Rock & Rain - Hot Stones and Aromatherapy

Local $135/hr

Sound Immersion

Benefits of Sound and Meditation: Sound Therapy has many benefits. It can boost immunity and increase oxygen intake. It reduces stress, anxiety & depression, regulates heart rate as well as decreasing migraines, and pain. The Sound takes you down into a deep state of meditation, automatically and that deep state helps dissolve your worries, and sets you up for a day of enhanced focus, creativity and energy. Relax on a yoga mat or seated in a chair. You will be guided with a meditation while listening to Crystal Tibetan and kaliski bowls being played.

Promotes flow of energy or QI
Relaxes muscle tension
Improves adrenals
Promotes sleeps
Reduces stress, anxiety, & joint pain.
Relieves strained muscles, migraines & sinuses.
Increase bone density
Lower blood pressure.

Local Group Cost $20 per person

Remote or individual Sessions $100

ART (Allergy retraining technique) is a technique to retrain our brain and nervous system to no longer react negatively to an allergen. Using Meridians the allergen may be cleared from the body and the energy pathways.

($80.00)

Local $80/hr Remote $90/hr

Prevent and eliminate Viruses with the Ionic Detox Foot Bath

Ionic Detox Foot Bath

· Remove toxins, free radicals and body waste products that cause health problems

· Inactivate viruses, bacteria, yeast and fungus

· Enhance nutrient absorption

· Reduce inflammation and unwanted fluid retention

· Assist weight loss

$35 / 30 min By Appointment 663-6454

Essential Oil foot or hand treatment to boost immune system additional $15

Benefits of Ionic Detox

Remove toxins, free radicals and body waste products that can cause health problems
Regulate pH levels. Approximately 95% of people experience a state of acidity in which their blood pH is lower than 7.45, indicating an excess of hydrogen ions. This makes an ideal breeding ground for worms, parasites, microorganisms and other critters that lower body function and cause disease.
Inactivate viruses, bacteria, yeast and fungus
Relieve pain and tension including headaches
Purify the blood and lymph
Stimulate and balance the immune system
Enhance nutrient absorption
Help clear up skin
Slow down aging and improve body flexibility
Quicken recovery time from disease or injury
Increase oxygen in the body
Rejuvenate and energize your whole body
Improve sleep

Halotherapy Salt Room

salt therapy alleviates respiratory conditions,

improves skin ailments, reduces daily stress and more.

What is Halotherapy?

• Halotherapy or Dry Salt Therapy was discovered in Eastern Europe in the

1800s when doctors realized that salt miners rarely suffered from the

typical respiratory and skin conditions of the general public.

• Halotherapy requires the breathing of micro-particles of dry

pharmaceutical grade salt created by a Halogenerator so the salt can

penetrate deeply into the system and unleash the natural antiinflammatory

and anti-microbial properties of salt

• Halotherapy is not simply sitting in a room full of salt and salt lamps

• Halotherapy is not breathing in Himalayan salt as this gets its color from

the impurities that it has absorbed like iron that you definitely don’t want

to breathe.

• Halotherapy doesn’t involve water, humidity or moisture as this increases

the weight and size of the salt particles and reduces the ability of the salt

to penetrate the respiratory system.

Book your appointment now (585) 663-6454

$30 / 30 Min

Healthy Alternatives Spa Day:

Book your spa day to release, relax, and rejuvenate. Detox your Mind, Body, and Spirit.

The need for self-care is greater than ever. Give yourself or a love one the opportunity to indulge in a Spa Day

Spa day includes:

Ionic Foot Detox - Remove toxins, free radicals and body waste products that cause health problems
Salt Room - Salt therapy alleviates respiratory conditions, improves skin.
Relax on massaging heated lounge chair
Your day ends with a guided sound meditation - Reduce Anxiety. Tension and stress