Whether you are in for a full day of mind, body and spirit pampering, seeking some messages from spirit or increasing your spiritual resilience, walking into a holistic healing venue can increase your holistic frequency. Emotional well-being plays a major role in your work-life balance. These venues can help diversify your spiritual bandwidth having so many practitioners in one place. Designing your holistic portfolio can provide you with more energetic security and self-confidence. Regardless if you are a first timer or you are a frequent visitor, I’m sharing my favorite holistic planning tips for many positive returns!
Lead with Your Curiosity I’ve noticed three main scenarios with patrons entering a holistic well-being event. Which of these do you identify with the most? You’ve saved the date for your first holistic healing event and are excited to meet your top five vendors and practitioners. You have saved the date and have no idea who will be there. Lastly, you have reluctantly agreed to come along with a pushy friend or family member who thinks this is ‘exactly where you need to be. ’Regardless of how you ended up in this beautiful space, setting an intention to lead with more curiosity can benefit your experience. This also leaves room for some healthy discernment to enter along with you. According to Google, an intention is an idea that you plan (or intend) to carry out. If you mean something, it's an intention. Your goal, purpose, or aim is your intention. It's something you mean to do, whether you pull it off or not. Setting an intention to lead with more curiosity is an easy way to start a conversation about a product or a service you have interest in. Your curious energy can start you off more in your comfort zone to learn or try something new. If you are coming in as a seasoned patron, curiosity can lead you into deeper discovery for your personal life or business.
Connect with Your Intuition Is that friend who dragged you along on to something? Now that your curiosity is piqued, you might be walking around and starting to notice the cosmic selection of stones and crystals, jewelry, art, holistic products and services surrounding you. There is a hint of overwhelm hitting your energy field and you start feeling like you're floating around the room. This is a good time to connect more with your intuition to help you feel your feet again and notice where this new holistic excitement is guiding you. A simple way to connect with your intuition and feel more grounded is to do a quick scan of your emotions. Emotions are your relational bosses! They can also create physical sensations in our body. If you are getting a strong pull in your gut, you might be on to yourself! I associate this feeling with an awakening, a sign of a healthy challenge or a ‘yes’ to an idea. There are no right or wrong emotions tuning in because they can be conscious or unconscious. Feelings are generated by our thoughts and are influenced by our emotions. Feeling gutsy yet? Connecting with your intuitive emotions will help ease your choice making connections!
Connect with Your Inner Child and Creative Energy As an energetic-sensitive clair, clearing the energy of my last client and connecting with a new client is an important step. I do this with Tibetan singing bowls and chimes. These bowls are popular tools for mediation and holistic therapies. I use them specifically to surround our space in protective light and to connect energetically (with permission) with a client. I’ve discovered playing these instruments together forms a beautiful bond quickly and can help connect to inner child energy. I once had a student tell me she bonded with a roommate playing guitar, learning English as a second language.
According to the University of Texas, it was Albert Mehrabian, a researcher of body language, who first broke down the components of a face-to-face conversation. He found that communication is ‘55% nonverbal, 38% vocal, and 7% words only. Sound frequency helps me ground, listen and communicate on a higher level. This is different from relaxing. I actually expect emotions to be all over the place when I work with people - they are coming to me to increase their intuitive powers, after all.
"Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world." Albert Einstein
The other creative tools I work with in my sittings are crystals and minerals. These beautiful, ethically sourced pieces of the earth are some of the first tools you can add into your holistic plan. Thanking your friend for their suggestion to ‘just come and see’ you are now fully engrossed in what crystal or mineral is the right one for you as you return back to the vendor you revisited three times. Experts agree creativity can help increase positive emotions and have a powerful effect on your mood, well-being, and other health benefits.
Ginny Connon is a certified relationship coach, clairaudient and keynote speaker on resilience. She specializes in empowering sensitivities, listening and energetic cleansing for home and businesses. Follow her Instagram Instagram @gutsyclair and Facebook Page: Balance and Bracelets for more emotional well-being Gutsy Tips and Hints to balance your holistic portfolio. Visit www.gutsyclair.com or contact firstname.lastname@example.org for coaching, clairaudience and energetic cleansing availability.