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Unlock your GRIT!

As a Life Coach with a focus on how we do hard things, I would love to connect with readers who feel overwhelmed by their personal or professional circumstances.


My GRIT programs offer a personalized framework to support individuals who are ready to shift their perspective and change their inner dialogue when navigating obstacles. My suite of online GRIT courses to support your mental wellness will launch in February and the topics include:

What is GRIT?

Where does it come from?

How does GRIT galvanize motivation?

How does GRIT reduce suffering?

How does GRIT put the brakes on urgency?

How does GRIT drive resilience?


Between now and then, you can order your copies of Know, Grow and Show Your GRIT! Self-Discovery Made Simple and learn more about the GRIT Pathways for individuals and groups.


Photo credit Harry Cooke on Pexels.


 
 
 

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Women's Wellness: Mind, Body & Spirit

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