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Investing in Ourselves

By: Lina Gantous

  • Self-esteem,

  • Self-care,

  • Self-acceptance,

  • Self-awareness,

  • Self-empowerment,

  • Self-respect,

  • Self-compassion,

  • Self-expression,

  • Self-worth

is what everyone must have to reach happiness, satisfaction and peace in our lives.

To have those we need to start working from within our self. Self-love is a necessity to have because when you start having self-love you start having the rest. When we really love ourselves, we know that we are no more important than others.

We understand that self-love means awareness, acceptance and compassion. We recognize that, in loving ourselves, we bring our best selves forward and become a better person overall. From a very young age we are taught the importance of taking care of our bodies —our physical health, but rarely is the discussion focused on the mind and the importance of self-love, self-esteem and emotional health.

How to invest in ourselves and to emphasize the importance of understanding it's the most important investment we must focus on. How do you deal with failure, rejection and loneliness? Self-love is a state of appreciation for oneself that grows by actions. When we act in ways that expand self-love, we learn to accept and embrace our weaknesses and not just our strengths, well-being and happiness.

Self-love means taking care of your own needs and not sacrificing your well-being to please others. Self-love means not settling for less than you deserve. We need to shine the light more and more on the importance of emotional health and how that impact ourselves. Work on yourself till you feel you're in peace and harmony, happy in your life.

Energy healing is one of the most important tools out there that proved to be the best help in rebuilding yourself.

Lina Gantous - Advanced Energy Healing

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