Benefits of Hibiscus Tea
I grew some beautiful hibiscus plants this summer (the picture above is from my garden!), and I just learned that they have many benefits, especially when in tea form! Here are some reasons why it can be beneficial.
-Lowers blood pressure
-Filled with antioxidants (removes free radicals from the body)
-Helps lessen menstrual cramps
-Helps with weight loss
-Reduces skin damage such as sun spots and dull skin
-Fights bacteria
-Contains polyphenols (helps prevent cancer)
Ronnie Swais
Exec Publisher, A Beautiful Life Publishing
Exec Producer, abeautifullifemagazine.com
Host, A Beautiful Life Podcast
Exec Producer, LifeCon™
