Top 10 Flowers for a Romantic Garden
When the world wearies and society fails to satisfy, there is always the garden. - Minnie Aumonier More than ever, our gardens are...
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Making Love Last: Tips for Navigating Long Distance Relationships
Long distance relationships can be challenging, but they can also be incredibly rewarding. While distance may make things difficult, it...
AWAKEN YOUR BEST SELF! International Writer & Author, Lori Gradley launches her newest Wellness Book
Discover your power within & embrace a positive mindset. Read our latest wellness book: "How to Think & Succeed by Empowering your...
Mindful Motivation for Mindset Mastery ~ Apr 8th, 2024
Here is our weekly session to see what we can focus upon to experience more of who we truly are this week...
Articles, Services, Products, Events, Retreats, Offers, & More
Mindful Motivation for Mindset Mastery ~ Apr 15th, 2024
This week we are going to be strongly influenced by the First Quarter Moon in the sign of Cancer that arrives today (15th).
Wind Spinners
Harnessing the power of the wind! Available for purchase at Healthy Alternatives Wellness Center 4358 Culver Rd, Rochester, NY 14622....
Karuna Reiki I Practitioner class
Karuna translates to mean compassionate Karuna Reiki I Practitioner class objectives Learn the origins of Karuna Reiki® and how it is...
Reiki I Certification Class
Learning Reiki is a great way to decrease the stress of everyday life. Reiki can help you and your family heal on a physical mental and...
Cord Cutting - Group Ceremony
Cords are energetic connections that link us to other people, places, objects, thoughts, or beliefs. They are invisible connections. But...
Angelic Sound Immersion
Float in a deeply immersive full body listening experience with the sound of etheric crystal, singing bowls, atmospheric chimes, shamanic...
Cacao Ceremony on the Full Moon
The Full Moon is a great time for manifestation and new beginnings. Combining Cacao with the energy of the Full Moon can be...
Full Moon - Sound Immersion
Sound Immersion during the Full Moon provides an opportunity to connect with our inner wisdom and nature. The Full Moon can heighten the...
Accessing your Akashic Record Student Practice
If you have attended Accessing your Akashic Record with Paula, I would like to invite you to an event to come together with other...
SÉANCE & MESSAGING CIRCLE AT HEALTHY ALTERNATIVES
Come join Cristian Mateo and Mercedes Gaicaz for a Séance & Messaging Circle and connect with the "Other Side” for Guidance, Clarity and...
Tea Leaf Reading class
Learn the history of tea leaf reading. We will delve into setting your intentions for clarity and focus to be able to tune into your...
Kundalini Yoga & Sound
Kundalini Energy is used to balance the chakras, creating a clear path for energy to rise. By opening and balancing our chakras, we...
Sound Immersion
A sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various...
Guided Sound Healing Meditation at Healthy Alternatives Wellness Center
The vibration takes you down into a deep state of meditation, automatically and that deep state helps dissolve your worries, and sets you...
Access your Akashic Record:
Step into your personal power through your Akashic Record! The Akashic Record contains a collection of your soul's experience. It is a...
Top 10 Flowers for a Romantic Garden
When the world wearies and society fails to satisfy, there is always the garden. - Minnie Aumonier More than ever, our gardens are...
Making Love Last: Tips for Navigating Long Distance Relationships
Long distance relationships can be challenging, but they can also be incredibly rewarding. While distance may make things difficult, it...
AWAKEN YOUR BEST SELF! International Writer & Author, Lori Gradley launches her newest Wellness Book
Discover your power within & embrace a positive mindset. Read our latest wellness book: "How to Think & Succeed by Empowering your...
Mindful Motivation for Mindset Mastery ~ Apr 8th, 2024
Here is our weekly session to see what we can focus upon to experience more of who we truly are this week...
Coffee Beauty Mask Recipe
This mask is perfect for rejuvenating skin. Coffee can reduce puffiness and inflammation and is antioxidant, which promotes healthy skin....
The Power of Self-Care: Why It's Important to Prioritize Your Well-Being
Self-care is not just a buzzword; it's a crucial aspect of maintaining good physical, emotional, and mental health. In today's fast-paced...
Natural Remedies for Better Digestive Health and Gut Function
Digestive issues like bloating, constipation, and diarrhea can be a major source of discomfort and can impact your overall health and...
Creating a Strong Relationship with Your Children: Tips and Tricks
As a parent, building and maintaining a strong relationship with your children is crucial for their emotional and mental well-being, and...
Sleep Better: 7 Tips and Tricks for a Restful Night's Sleep
We all know how important it is to get a good night's sleep, but sometimes it can be tough to achieve. Whether you're having trouble...
5 Ways Spirulina Can Benefit Women's Health
Spirulina is a type of blue-green algae that has been gaining popularity in recent years due to its numerous health benefits. While it...
Mindful Motivation for Mindset Mastery ~ Apr 1st, 2024
This week we will be influenced by the Last Quarter Moon in the sign of Capricorn which arrives tomorrow (2nd).
Awakening Equinox: A Retreat for Mind, Body and Soul
Join me and my wonderful co-host Deborah Bugeja from Cous Cous Yoga for a day of pampering, decluttering and rejuvenation. Treat yourself...
Mindful Motivation for Mindset Mastery ~ Mar 25th, 2024
This week we are deeply influenced by the Full Moon Lunar Eclipse in the sign of Libra which arrived today (25th).
Dealing with Emotions
The year 2024 began with a bang as we embarked on an unforgettable journey. On December 26th, 2023, we packed our bags in Toronto and set...
Everlasting Continuum in The Frequency Of Light
In the now and the knowing we are here, in the planning and development we are here, we go beyond the wave forms and pattern of light...
Unveiling the Grace Within: A Lightworker's Guide
Many of us carry a vague understanding of "grace," perhaps associating it with a hymn or a fleeting moment of reprieve. But for...
The Art of Embracing Uncertainty
Please note that the content of this article is not to be considered as a replacement for seeking out a professional for counseling. In...
Let The Seasons Change You
As winter turns to spring, it’s time to rethink our approach to life. The dull cold days are replaced with bright and sunny skies. We...
Synchro-Destiny!
Throughout the Universe, there are no isolated events or isolated objects. There are only intersecting relationships or cosmic...
Let The Seasons Change You
As winter turns to spring, it’s time to rethink our approach to life. The dull cold days are replaced with bright and sunny skies. We...
Desiring
What if my desire for change is the problem? What if bracing against what is, is what is causing more pain, hardship, and...
Being Single is Not a Waiting Space – Embody Self Love InsteadPart 2
How to Practice Self-Love Sometimes it’s hard to assertively think about your own needs. While it might be considerate to sporadically...
Mindful Motivation for Mindset Mastery ~ Mar 18th, 2024
This week we will feel inspired by the energy of the Waxing Gibbous Moon phase in the sign of Leo (arriving on the 20th).
Nurturing Your Movement
‘Dance with whatever happens.’ - Effie Abraham Marching into the season of spring in the western hemisphere, this month of earthly...
Are You Being Guided by Your Intuition or Your Ego?
It is not always easy to tell if our choices are coming from the right place. However, if you follow your intuition, your life is much...
Embracing the Evolution: Navigating Technology & Transformation As Healing Professionals
In the ever-evolving landscape of the healing professions, a fascinating convergence is occurring, one that intertwines the advancements...
Happy Soles, Happy Soul!
Taking the Pain Out of Plantar Fasciitis Are you one of those people who experience Plantar fasciitis? Plantar fasciitis is a common...
Co-Authoring Opportunity with Quantum Reiki - Ride this Wave with Us
The amazing benefits of co-authoring infused with Antojai Quantum Reiki... you asked for the next level. Well, here we are.
Past Life Regression - Twin Flames
Thursday, March 21, 2024 @8PM Pacific Time Let's find out what is lingering from the past life that is affecting your love life today....
Overcoming Emotional Eating
Thursday, March 21, 2024 @1PM Pacific Time When you were born, you had a perfectly healthy relationship with food. You ate when you were...
Brand New Wellness Book
Discover your empowering mental tools for a life of happiness & abundance International published writer, author, entrepreneur and...
5 Amazing Benefits of Drinking Matcha That Will Elevate Your Health
Matcha tea has 137x the antioxidants of regular green tea. It is also full of Vitamins C, B6, and B12. You would have to drink 10 cups of...
Discover the Unforgettable Beauty of Salar de Uyuni in Bolivia
Imagine standing in the middle of the world's largest salt flat, surrounded by a seemingly endless expanse of shimmering white salt,...
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